Creating Metabolic Efficiency: The Three Internal Metabolic Thermostats - free article courtesy of ArticleCity.com
Creating Metabolic Efficiency: The Three Internal Metabolic Thermostats
by: Phil Goglia
Metabolic efficiency is governed by three internal thermostats:
(1) the metabolic thermostat, which uses calories as heat energy units, (2) the hydration thermostat, which uses water to create a consistent temperature pattern internally, and (3) the insulatory thermostat, which stores fat below the skin. [Read the rest of this entry...]

